Jared Marical 15:04 row
4,017m
Meters
15:04.0
Time
1:52.5
Pace
289
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 145 |
July 02, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 4,017m | 1:52.5 | 246 | 1145 | 30 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 31 |
| 15:04.0 | 1,343m | 1:53.1 | 241 | 1130 | 30 |
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Workout Graph
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