Jared Marical 22:21 SkiErg
5,020
Meters
22:21.5
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
July 03, 2024 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.5 | 5,020 | 2:13.6 | 147 | 804 | 299 | 31 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 33 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 22:21.5 | 553 | 2:07.9 | 167 | 875 | 35 | 32 |
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Workout Graph
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