Jared Marical 30:37 SkiErg
7,020
Meters
30:37.5
Time
2:10.8
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
July 06, 2024 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.5 | 7,020 | 2:10.8 | 156 | 837 | 425 | 32 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 33 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 32 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 33 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 33 |
| 30:37.5 | 134 | 2:19.9 | 128 | 739 | 8 | 30 |
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Workout Graph
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