Jared Marical 15:41 row
4,023
Meters
15:41.2
Time
1:56.9
Pace
276
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 142 |
July 11, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.2 | 4,023 | 1:56.9 | 219 | 1052 | 276 | 29 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 83 | 30 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 30 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 29 |
| 15:41.2 | 152 | 2:15.5 | 141 | 783 | 11 | 27 |
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Workout Graph
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