Jared Marical 15:32 row
4,019m
Meters
15:32.0
Time
1:55.9
Pace
278
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 156 |
July 18, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.0 | 4,019m | 1:55.9 | 225 | 1072 | 29 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 29 |
| 15:32.0 | 117m | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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