Jared Marical 22:37 SkiErg
5,023
Meters
22:37.2
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 741 |
| Drag Factor | 98 |
July 26, 2024 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,023 | 2:15.0 | 142 | 788 | 296 | 32 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 33 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 34 |
| 22:37.2 | 575 | 2:16.6 | 137 | 771 | 34 | 33 |
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Workout Graph
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