Jared Marical 21:28 SkiErg
5,020
Meters
21:28.3
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 718 |
| Drag Factor | 88 |
July 30, 2024 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,020 | 2:08.3 | 166 | 870 | 310 | 33 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 34 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 33 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 33 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 34 |
| 21:28.3 | 323 | 2:16.6 | 137 | 771 | 20 | 34 |
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Workout Graph
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