Jared Marical 5000m SkiErg
5,000m
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 102 |
August 06, 2024 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 33 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 33 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 33 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 33 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 33 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 34 |
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Workout Graph
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