Jared Marical 5000m SkiErg
5,000m
Meters
22:56.6
Time
2:17.6
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 99 |
August 19, 2024 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 32 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 30 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 32 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 34 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 33 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 34 |
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Workout Graph
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