Jared Marical 7500m SkiErg
7,500
Meters
1:27:23.8
Time
5:49.5
Pace
453
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 1085 |
| Drag Factor | 82 |
August 20, 2024 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:23.8 | 7,500 | 5:49.5 | 8 | 328 | 453 | 12 |
| 16:42.6 | 1,500 | 5:34.2 | 9 | 332 | 91 | 13 |
| 23:43.9 | 3,000 | 7:54.6 | 3 | 311 | 91 | 9 |
| 18:04.1 | 4,500 | 6:01.3 | 7 | 325 | 91 | 12 |
| 17:01.4 | 6,000 | 5:40.4 | 9 | 330 | 92 | 13 |
| 11:51.8 | 7,500 | 3:57.2 | 26 | 390 | 88 | 18 |
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Workout Graph
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