Jared Marical 12:12 row
3,272
Meters
12:12.8
Time
1:51.9
Pace
236
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 148 |
September 04, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.8 | 3,272 | 1:51.9 | 249 | 1157 | 236 | 28 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 29 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 101 | 29 |
| 12:12.8 | 581 | 1:54.2 | 234 | 1106 | 43 | 28 |
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Workout Graph
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