Jared Marical 4518m SkiErg
4,518
Meters
1:10:22.7
Time
7:47.3
Pace
268
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 9 |
| Stroke Count | 657 |
| Drag Factor | 87 |
September 06, 2024 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:22.7 | 4,518 | 7:47.3 | 3 | 311 | 268 | 9 |
| 22:06.3 | 1,200 | 9:12.6 | 2 | 307 | 71 | 8 |
| 25:41.7 | 2,400 | 10:42.3 | 1 | 304 | 71 | 7 |
| 14:32.7 | 3,600 | 6:03.6 | 7 | 325 | 71 | 12 |
| 7:42.3 | 4,518 | 4:11.7 | 22 | 375 | 55 | 17 |
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Workout Graph
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