Jared Marical 5000m SkiErg
5,000m
Meters
1:18:54.1
Time
7:53.4
Pace
309
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 311 |
Stroke Rate | 9 |
Stroke Count | 727 |
Drag Factor | 98 |
September 10, 2024 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:54.1 | 5,000m | 7:53.4 | 3 | 311 | 9 |
6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 22 |
28:40.9 | 2,000m | 14:20.4 | 1 | 301 | 5 |
26:10.1 | 3,000m | 13:05.0 | 1 | 302 | 5 |
9:48.6 | 4,000m | 4:54.3 | 14 | 347 | 14 |
7:19.6 | 5,000m | 3:39.8 | 33 | 413 | 20 |
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Workout Graph
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