Jared Marical 5000m SkiErg
5,000
Meters
1:18:54.1
Time
7:53.4
Pace
309
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 9 |
| Stroke Count | 727 |
| Drag Factor | 98 |
September 10, 2024 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:54.1 | 5,000 | 7:53.4 | 3 | 311 | 309 | 9 |
| 6:54.8 | 1,000 | 3:27.4 | 39 | 435 | 64 | 22 |
| 28:40.9 | 2,000 | 14:20.4 | 1 | 301 | 61 | 5 |
| 26:10.1 | 3,000 | 13:05.0 | 1 | 302 | 61 | 5 |
| 9:48.6 | 4,000 | 4:54.3 | 14 | 347 | 61 | 14 |
| 7:19.6 | 5,000 | 3:39.8 | 33 | 413 | 62 | 20 |
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Workout Graph
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