Jared Marical 15:33 row
4,014m
Meters
15:33.9
Time
1:56.3
Pace
277
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 154 |
October 23, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 4,014m | 1:56.3 | 222 | 1065 | 28 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 30 |
| 15:33.9 | 117m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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