Jared Marical 16:20 row
4,307m
Meters
16:20.8
Time
1:53.8
Pace
306
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 168 |
November 21, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 4,307m | 1:53.8 | 237 | 1116 | 30 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 31 |
| 16:20.8 | 347m | 1:56.4 | 222 | 1063 | 31 |
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Workout Graph
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