Jared Marical 19:04 row
5,018
Meters
19:04.9
Time
1:54.0
Pace
356
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 179 |
December 05, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,018 | 1:54.0 | 236 | 1111 | 29 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 30 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 30 |
| 19:04.9 | 1,084 | 1:52.9 | 243 | 1135 | 30 |
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Workout Graph
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