Jared Marical 15:16 row
4,014
Meters
15:16.4
Time
1:54.1
Pace
284
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 159 |
December 17, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 4,014 | 1:54.1 | 235 | 1109 | 29 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 29 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 31 |
| 15:16.4 | 36 | 3:47.7 | 30 | 401 | 14 |
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Workout Graph
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