Jared Marical 11:20 row
3,016
Meters
11:20.5
Time
1:52.8
Pace
216
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 152 |
December 31, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.5 | 3,016 | 1:52.8 | 244 | 1138 | 30 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 30 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 31 |
| 11:20.5 | 349 | 1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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