Jared Marical v12c/1:47r...5 SkiErg
935
Meters
3:55.0
Time
2:05.6
Pace
60
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 1,040 |
| Overall Time | 17:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 108 |
January 22, 2025 07:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 935 | 2:05.6 | 176 | 906 | 36 | |
| 0:44.9 | 183 | 2:02.6 | 190 | 952 | 36 | |
| r: 1:47 | 20 | |||||
| 0:48.0 | 189 | 2:06.9 | 171 | 888 | 36 | |
| r: 1:44 | 22 | |||||
| 0:45.9 | 185 | 2:04.0 | 183 | 930 | 37 | |
| r: 1:54 | 21 | |||||
| 0:47.8 | 189 | 2:06.4 | 173 | 895 | 36 | |
| r: 1:40 | 22 | |||||
| 0:48.5 | 190 | 2:07.6 | 168 | 879 | 36 | |
| r: 6:00 | 20 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.