Jared Marical v14c/2:07r...5 SkiErg
1,050
Meters
4:13.2
Time
2:00.5
Pace
70
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 1,153 |
| Overall Time | 14:53.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 37 |
| Stroke Count | 163 |
| Drag Factor | 99 |
March 18, 2025 15:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,050 | 2:00.5 | 200 | 987 | 37 | |
| 0:53.8 | 217 | 2:03.9 | 184 | 932 | 37 | |
| r: 2:07 | 20 | |||||
| 0:53.7 | 217 | 2:03.7 | 185 | 935 | 37 | |
| r: 2:07 | 20 | |||||
| 0:49.7 | 208 | 1:59.4 | 205 | 1006 | 37 | |
| r: 2:12 | 21 | |||||
| 0:49.5 | 207 | 1:59.5 | 205 | 1004 | 39 | |
| r: 2:12 | 19 | |||||
| 0:46.6 | 201 | 1:55.9 | 225 | 1073 | 39 | |
| r: 2:02 | 23 | |||||
| r103 |
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Workout Graph
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