Bart Kastermans 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 121 |
November 06, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 23 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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