Bart Kastermans 5:08 row
1,225
Meters
5:08.3
Time
2:05.8
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 144 |
July 14, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,225 | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 5:08.3 | 23 | 3:00.4 | 60 | 505 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.