Bart Kastermans 5x2000m/2:00r row
10,000
Meters
38:04.9
Time
1:54.2
Pace
701
Calories
| Rest Distance | 1,517 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,517 |
| Overall Time | 48:04.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 142 |
July 19, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.9 | 10,000 | 1:54.2 | 235 | 1107 | 24 | |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 24 | |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 24 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 24 | |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 25 | |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 25 | |
| r1,517 |
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Workout Graph
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