Bart Kastermans 2x20:00/5:00r row
10,511
Meters
40:00.0
Time
1:54.1
Pace
739
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,639 |
| Overall Time | 50:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 140 |
August 09, 2020 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,511 | 1:54.1 | 235 | 1109 | 26 | |
| 20:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 26 | |
| 20:00.0 | 5,258 | 1:54.1 | 236 | 1110 | 27 | |
| r1,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.