Bart Kastermans 2x10:00/3:00r row
5,046
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 26:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 140 |
August 11, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 26 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 26 | |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 27 | |
| r1,008 |
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Workout Graph
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