Bart Kastermans 2x10:00/3:00r row
5,170
Meters
20:00.0
Time
1:56.0
Pace
356
Calories
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,179 |
| Overall Time | 26:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 138 |
August 13, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1070 | 27 | |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 26 | |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 28 | |
| r1,009 |
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Workout Graph
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