Bart Kastermans 1x8000m/5:00r row
8,000
Meters
31:57.6
Time
1:59.8
Pace
532
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,511 |
| Overall Time | 36:57.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 140 |
August 18, 2020 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.6 | 8,000 | 1:59.8 | 203 | 999 | 23 | |
| 31:57.6 | 8,000 | 1:59.8 | 203 | 999 | 23 | |
| r511 |
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Workout Graph
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