Bart Kastermans 5x2000m/2:00r row
10,000
Meters
38:29.4
Time
1:55.4
Pace
692
Calories
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,624 |
| Overall Time | 48:29.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 141 |
August 22, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.4 | 10,000 | 1:55.4 | 227 | 1082 | 24 | |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 23 | |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 24 | |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 25 | |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 25 | |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 25 | |
| r1,624 |
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Workout Graph
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