Bart Kastermans 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 142 |
October 19, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 25 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 26 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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