Bart Kastermans 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 135 |
December 20, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 26 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 27 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 27 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 26 |
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Workout Graph
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