Bart Kastermans 15:00 row
3,608
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 136 |
December 25, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,608 | 2:04.7 | 180 | 920 | 26 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 26 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 26 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 27 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 27 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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