Bart Kastermans 3x2000m/2:00r row
6,000
Meters
24:00.6
Time
2:00.0
Pace
397
Calories
| Rest Distance | 948 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,948 |
| Overall Time | 30:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 133 |
January 25, 2021 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.6 | 6,000 | 2:00.0 | 202 | 996 | 23 | |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 24 | |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 23 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 24 | |
| r948 |
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Workout Graph
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