Bart Kastermans 5:07 row
1,168
Meters
5:07.2
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 128 |
January 23, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,168 | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 5:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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