Bart Kastermans 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 135 |
January 20, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 134 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 24 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 |
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Workout Graph
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