Bart Kastermans 3x2000m/2:00r row
6,000
Meters
22:39.3
Time
1:53.2
Pace
425
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 28:39.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 744 |
| Drag Factor | 137 |
February 10, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 6,000 | 1:53.2 | 241 | 1128 | 27 | |
| 7:29.3 | 2,000 | 1:52.3 | 247 | 1149 | 28 | |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 27 | |
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1153 | 28 | |
| r1,006 |
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Workout Graph
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