Bart Kastermans 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 143 |
February 22, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 333 | 27 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 26 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 27 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 28 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 28 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 28 |
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Workout Graph
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