Bart Kastermans 2x15:00/3:00r row
7,527
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Rest Distance | 785 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,312 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 143 |
February 28, 2021 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 27 | |
| 15:00.0 | 3,768 | 1:59.4 | 205 | 1007 | 27 | |
| 15:00.0 | 3,759 | 1:59.7 | 204 | 1002 | 27 | |
| r785 |
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Workout Graph
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