Bart Kastermans 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 142 |
March 02, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 26 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 26 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 27 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 27 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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