Bart Kastermans 30:00 row
7,630
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 143 |
March 04, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,630 | 1:57.9 | 213 | 1033 | 27 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 27 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 27 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 27 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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