Bart Kastermans 3x2000m/3:00r row
6,000
Meters
23:41.4
Time
1:58.4
Pace
403
Calories
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,319 |
| Overall Time | 32:41.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 142 |
March 08, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 6,000 | 1:58.4 | 211 | 1024 | 26 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 26 | |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 26 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | |
| r1,319 |
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Workout Graph
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