Bart Kastermans 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 135 |
March 11, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 26 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 27 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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