Bart Kastermans 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 139 |
March 18, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 26 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 26 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 27 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 |
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Workout Graph
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