Bart Kastermans 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 141 |
March 22, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 936 | 25 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 25 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 26 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 26 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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