Bart Kastermans 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 142 |
March 25, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 26 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 27 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 27 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 27 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 |
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Workout Graph
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