Bart Kastermans 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 132 |
September 29, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 26 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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