Bart Kastermans 30:00 row
7,298
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 132 |
November 05, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,298 | 2:03.3 | 187 | 942 | 27 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 27 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 28 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 28 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 27 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 27 |
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Workout Graph
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