Bart Kastermans 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 132 |
December 12, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 27 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 28 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 27 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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