Bart Kastermans 5:09 row
1,139
Meters
5:09.0
Time
2:15.6
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 146 |
December 12, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,139 | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 5:09.0 | 20 | 3:45.0 | 31 | 405 | 9 |
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Workout Graph
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