Bart Kastermans 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 134 |
December 24, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 23 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 27 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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