Bart Kastermans 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 134 |
December 24, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 25 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 26 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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